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20 Minute Cardio Reformer Workout
When maximizing time is important to you, try this 20 minute workout. It seems to be that perfect amount of time to squeeze your workout into a busy schedule!
20 Minute Cardio Reformer Workout
When maximizing time is important to you, try this 20 minute workout. It seems to be that perfect amount of time to squeeze your workout into a busy schedule!
What Do You Need For Pilates Class?
Here are 3 tips to get you ready for your first pilates class! The best way to get prepared for your first pilates class is to visit the studio's website. All...
What Do You Need For Pilates Class?
Here are 3 tips to get you ready for your first pilates class! The best way to get prepared for your first pilates class is to visit the studio's website. All...
Managing Chit-Chat During Your Pilates Session
If you've spent a decent amount of time in a busy pilates studio, you know that the energy can be high and sometimes the number of personal conversations going on...
Managing Chit-Chat During Your Pilates Session
If you've spent a decent amount of time in a busy pilates studio, you know that the energy can be high and sometimes the number of personal conversations going on...
5 Things You Don't Know About Pilates
There are many preconceived notions about Pilates but the real magic of Pilates rests in the truth. Check out these 5 simple facts about Pilates that might blow your mind....
5 Things You Don't Know About Pilates
There are many preconceived notions about Pilates but the real magic of Pilates rests in the truth. Check out these 5 simple facts about Pilates that might blow your mind....
Can Pilates Fix Text Neck?
First, let's take a moment to discuss what "text neck" looks like on the human body. "Text neck" is a term that has been used to describe the posture formed by...
Can Pilates Fix Text Neck?
First, let's take a moment to discuss what "text neck" looks like on the human body. "Text neck" is a term that has been used to describe the posture formed by...
Do You Need Socks For Pilates?
Great question! There are two things to consider when exploring this question. #1. Check with your studio and see if they require you to wear grip socks during your sessions....
Do You Need Socks For Pilates?
Great question! There are two things to consider when exploring this question. #1. Check with your studio and see if they require you to wear grip socks during your sessions....